Episodes

Episode 5

More Than Business: The Psychology of Co-Founder Relationships with Dr. Adia

In this episode, Ivy sits down with Dr. Adia, a clinical psychologist, to dive into the complexities of co-founder relationships. They explore the critical importance of communication, emotional hygiene, and self-compassion in maintaining healthy partnerships, especially when navigating the pressures of entrepreneurship.

Dr. Adia sheds light on how our behavior patterns, often shaped by past experiences, impact our work relationships. She emphasizes the need for self-compassion, encouraging entrepreneurs to extend the same grace to themselves that they would to others. Through practical advice on reframing negative patterns, separating identity from behavior, and addressing issues early, Ivy and Dr. Adia provide valuable tools for building strong, sustainable co-founder dynamics.

They also discuss the significance of regular relationship check-ins and how addressing challenges proactively can help co-founders stay aligned on their shared goals. Whether you're considering a co-founder partnership or are already in one, this episode is packed with strategies to foster trust, communication, and growth in your business relationships. Tune in for expert advice on navigating co-founder dynamics with empathy and understanding!

Dr. Adia Gooden: Bio

Adia Gooden, Ph.D. is a licensed clinical psychologist; she received her BA in Psychology from Stanford University and her PhD in Clinical Community Psychology from DePaul University. Dr. Adia served as a Staff Psychologist and the Coordinator for Multicultural Outreach and Support for the Student Counseling Service at The University of Chicago and the Director of the Clinic and Community Programs at The Family Institute at Northwestern before starting her own business. Dr. Adia is a sought-after, dynamic speaker who gives talks and workshops on reclaiming your greatness, unconditional self-worth, self-compassion, imposter syndrome, and Black women’s mental health. Dr. Adia co-authored the book Promoting Black Women’s Mental Health, published by Cambridge University Press in 2023. Dr. Adia gave a TEDx talk called "Cultivating Unconditional Self-Worth" which has over 1.5 million views. Dr. Adia hosted the Unconditionally Worthy podcast and coaches high achieving professional women to reclaim their greatness and embrace their unconditional self-worth.

You can follow and connect with Kelly on:
Instagram: @dradiagooden
LinkedIn Dr. Adia Gooden
Website: https://dradiagooden.com/